5 wise tips to get out of winter with peace of mind

Deep desire to live with the arriving sun? A feeling of renewal blows you under the hat. That's good, so are we!

Dandelion flower fields

In the meantime, we have some recommendations to give you so as not to be swept away by this delirious energy. 8000 initiatives per second, it's tiring, isn't it?

Even though the calendar still says Winter, Spring is already here . In Traditional Chinese Medicine, it begins in early February. The proof is in the little daffodils in Grandma's garden. The rise of S[æ]ve begins.

Life takes over. The most stressed organs during this period are the liver and the gallbladder. They have to clean up this growing energy, the projects that fuse, the impatience that tugs and clean up the kilos of raclette that you have eaten lately.

Nausea, irritability, conjunctivitis, big 8 moods, tears, allergies, disturbed female cycles, pimply skin. How pretty it is.

Follow our 5 tips to be overflowing with energy at the end of winter.

#1 - We take the time to breathe

The lungs support the liver in its hard work. So, we go out, we breathe, we meditate, we “yogatize”, we walk in the park and we move our butt.

#2 - Vegetables, whatever the cost

Even if there is a shortage and we start to saturate leeks, we don't give up. New carrots and golden ball turnips are there to help you. Also think citrus, pineapple, mango! Tropical fruits are full of vitamins.

#3 - We resume the stretching class

And you stretch your whole body, in particular by long gestures which involve the whole body and the flanks, passages of the meridians of the liver and the gallbladder. Give your body a boost.

#4 - Dandelion, we said

If we put it in the products of our Detox Officinale range, it is no coincidence. While waiting for the arrival of fresh Birch Sap on the stalls of your favorite ORGANIC stores, we are doing a little cure of dandelion infusions at the rate of 50 cl every day for 3 weeks. Dandelion is known to be liver protective, depurative, diuretic, antioxidant and relieves muscle pain.

#5 - What about Paradise then?

Well, you can find it in our Pur Paradisi range. If Nature does things well, she uses the skin to drive out the toxin. Result ? Small round comedones. So help her even more. Why not try our Botanical Purifying Anti-Blemish Serum with titrated Pink Grapefruit extract to show off a nice fresh complexion?

Beautiful healthy and S[æ]ve energy
The T[æ]m

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